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Level 1 Self Support

Level 2 Assisted Self-Support

Level 3 Specialist Support

Quit Smoking Oxfordshire

Stop for Life Oxon provides free support to people who want to quit smoking in Oxfordshire. No matter how young or old, and no matter how long you’ve been smoking, we can help you quit for good.

Stop for Life Oxon is a free support service commissioned by Oxfordshire County Council. We’re proud to say you’re three times more likely to stop smoking with our help.

Our flexible programme also means you can stop smoking in Oxfordshire with as much or as little support as you want. Feel you have the willpower to quit smoking on your own? Our level 1 service is here to give you support tips and content whenever you need it through Oxfordshire’s own Best-You app.

If you live in Oxfordshire and need a bit more help to stop smoking, our level 2 programme is a more personal support service, combining digital assistance through our Best-You app alongside motivational support from a health coach.

If you feel like you could use more support, our level 3 programme gives you expert help to support you along every step of your journey - on the phone, via email or face-to-face. You can also get advice on  nicotine replacement therapy (NRT) products too

Oxfordshire County Council is aiming to make Oxfordshire smoke-free by 2025 as part of its wider Tobacco Control Strategy, with the aim to help people stop smoking in Oxfordshire and inspire the county’s first smoke-free generation.

The long-term health improvements that come when you stop smoking are well-documented. Within an hour, the heart rate drops back to normal and blood pressure returns to normal. Quit smoking for good and the chances of death from smoking-related diseases drops drastically.

Other benefits when you quit smoking can include having more money in your pocket and improvements in your social life. For whatever reason you want to kick the habit, we’re here to help Oxfordshire’s residents free themselves from cigarettes and enjoy a smoke-free future.

So, if you live in Oxfordshire and finally think it’s time to give up smoking, we’re here to help, whether you just need a small push now and then or one-to-one professional advice and help.
Stop for Life Oxon and our Best-You app are entirely free to use in your journey to finally becoming
smoke-free and building a healthier lifestyle.